Jordan video 1 : Control you’re mood , money & mind
Imagine having the power to control your mood, your money, and your mind. What if you could shift your energy, take charge of your finances, and master your thoughts all at once? Today, we’re unlocking the secrets to total control—and once you learn them, your life will never be the same.
Success in life is not just about talent or opportunity. It is about self-mastery. The way you manage your emotions, handle your finances, and discipline your thoughts determines your path. If these three are left uncontrolled, chaos follows. But if you take charge of your mood, money, and mind, you build a foundation of balance, peace, and power.
10: Start with Awareness – The Foundation of Control
You cannot control what you do not notice. Most people drift through life unaware of how emotions dictate actions, how money silently leaks away, or how thoughts scatter across endless distractions.
Awareness is the first key. Begin by observing your daily life. Notice when your mood shifts, when you spend impulsively, or when your mind wanders. Ask yourself simple questions: Why do I feel this way? Why did I buy this? Where is my attention going?
Practical Step: Keep a small journal. For one week, track three things: your mood, your spending, and your focus. Write down what triggers changes. By the end of the week, patterns will emerge. Awareness turns the invisible into the visible.
9: Balance Your Mood – Becoming the Calm in the Storm
Your mood shapes your day. A bad mood can make even small tasks feel heavy. A positive mood, on the other hand, turns obstacles into opportunities. But here’s the truth: no one can stay in a perfect mood all the time. Control means stability, not perfection.
Techniques like mindful breathing, gratitude practice, or short walks in nature regulate emotions. Exercise is also a natural mood stabilizer because it releases endorphins.
Example: Think of a business leader negotiating under pressure. If they lose their temper, they lose the deal. But if they stay calm, they gain respect and results. Your ability to control your mood directly affects your influence and success.
Practical Step: Each morning, ask: How do I want to feel today? Set your emotional tone before the world sets it for you.
8: Understand the Value of Money – Treat It Like a Tool
Money is often misunderstood. Some chase it endlessly, while others ignore it until problems arise. But money is neither enemy nor master — it is a tool. It buys security, opportunities, and freedom.
Controlling money is not about greed; it is about wisdom. Create a budget that reflects priorities, not impulses. Save before you spend. Avoid the trap of buying to impress others.
Example: Imagine two friends earning the same salary. One spends carelessly and ends each month stressed. The other saves, invests, and plans. In ten years, their lives look completely different. The difference wasn’t income — it was control.
Practical Step: Adopt the 50/30/20 rule. Use 50% of income for needs, 30% for wants, and 20% for savings and investments.
7: Discipline the Mind – The Power of Focus
The mind is powerful, but without discipline, it becomes chaotic. Thoughts wander, attention breaks, and energy is wasted. Disciplining the mind allows you to direct focus toward growth and success.
Meditation, journaling, affirmations, and mental exercises sharpen the mind. Reading daily expands knowledge. Limiting distractions — such as unnecessary scrolling or constant notifications — protects focus.
Example: Athletes practice mental visualization before competitions. They imagine success until their mind believes it is possible. That focus often makes the difference between winning and losing.
Practical Step: Choose one “focus hour” daily. For 60 minutes, eliminate distractions and work only on one meaningful task. Over time, your focus muscles strengthen.
6: Connect the Dots – Mood, Money, and Mind Together
Mood, money, and mind do not exist separately — they influence one another constantly.
Example: A person facing debt feels anxious (mood). That anxiety consumes attention (mind). Poor focus then makes it harder to earn or manage money (money). The cycle feeds itself. But once they take steps to stabilize finances, stress lowers, focus improves, and mood lifts.
Practical Step: When one area feels out of control, strengthen another. If money feels stressful, calm your mood through meditation. If mood feels unstable, sharpen the mind through focus. The three pillars reinforce one another.
5: Build Strong Habits – Small Actions, Big Results
Lasting control comes from habits. Willpower fades, but habits remain. The secret is to start small.
For mood: write one gratitude note each night. For money: set up an automatic savings transfer each month. For mind: read 10 pages of a book daily.
Example: A person who invests just $5 daily into savings builds nearly $2,000 in a year without effort. Small habits compound into life-changing results.
Practical Step: Choose one habit for each area. Keep it simple, repeat it daily, and track progress. After 30 days, it becomes part of your lifestyle.
4: Avoid Traps – The Hidden Dangers
The road to control is filled with traps. Recognize them before they catch you.
For mood: avoid negativity, gossip, and toxic influences. For money: beware of debt, impulse buying, and comparison with others. For mind: avoid overthinking, procrastination, and endless distractions.
Example: Social media is a trap for all three. It can trigger jealousy (mood), promote overspending through ads (money), and waste hours of attention (mind).
Practical Step: Set digital boundaries. Limit social media time, unsubscribe from unnecessary marketing emails, and practice “mental fasting” by spending time away from screens.
3: Invest in Growth – The Best Investment Is You
No investment beats self-improvement. A strong mind, calm emotions, and financial literacy make you unstoppable.
Read books on psychology, money management, and focus. Take courses to develop skills. Seek mentors who have walked the path. Surround yourself with people who uplift, not drain.
Example: Warren Buffett often says the best investment he ever made was in improving communication skills. It multiplied his ability to lead, negotiate, and grow wealth. Growth in one area spills into all others.
Practical Step: Dedicate at least 30 minutes daily to personal growth. Think of it as a “wealth workout” for your mood, money, and mind.
2: Take Responsibility – The End of Excuses
Control requires ownership. Many people say, “My mood is bad because of others,” or “I’m broke because of the economy,” or “I can’t focus because life is tough.” These excuses give away power.
Taking responsibility means admitting that while you cannot control everything, you can control how you respond. The moment you own your choices, you gain the power to change them.
Example: Nelson Mandela spent 27 years in prison yet chose to control his mind and mood. Instead of bitterness, he cultivated patience and leadership. When he left prison, he transformed a nation.
Practical Step: Replace every complaint with an action. Instead of “I can’t save money,” say, “I will save $5 this week.” Responsibility turns problems into possibilities.
1: Master Yourself – The Ultimate Freedom
The highest success is not in conquering others but in conquering yourself. When you control your mood, you stay calm under pressure. When you control your money, you live without constant stress. When you control your mind, you create with clarity and purpose.
Self-mastery is true freedom. The world may be chaotic, but inside, you remain steady. No one can take away that inner power.
Example: Think of a martial artist. They train for years not just to fight, but to master discipline, patience, and focus. Their real strength is not in defeating opponents but in controlling themselves. That is the essence of life mastery.
Practical Step: Each evening, reflect on the three areas. Ask: Did I control my mood today? Did I manage my money wisely? Did I direct my mind with purpose? Small daily reflections build lasting mastery.
"Now you know how to take charge of your mood, money, and mind—and it all starts with simple steps you can practice every day. Stay consistent, stay focused, and watch your life transform. If you found this valuable, don’t forget to hit that subscribe button for more life-changing insights.
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